Category Archives: Classical Kinesiology

Do you want more vital energy ?……

Do you want more vital energy ?……

Your vital force or vital energy is the core or the essence of all that you are. Your vital force (or vital energy)  depends on the subtle energy which flows through the body’s meridians (otherwise called energy pathways) or Chakra’s (otherwise called energy centres ). If your energy is balanced then this means that you are far less likely to end up with physical ailments.

If you look after your energy then this is the very first route to overall health and well being. If however the energy flow is disrupted a disharmony will be created (as you will have either an under or over energy) which if not addressed will then lead on from energy to affect the lymphatic system and blood flow which then in turn manifests as a physical dis-ease or illness.

An example of over-energy which has manifested in the mental or physical body could be when someone has too much heat in their body (for example hot flushes ) or on an emotional level when someone feels rage and anger.

An example of under- energy which has manifested in the mental or physical body could be when someone has excessive dampness within the body (such as too much phlegm or rhinitus) or on an emotional level depression or lethargy.

A trained Traditional Chinese Medicine (TCM) energy worker can work with acupressure points (for hands on energy flow) or chakras may be balanced (for a more subtle reconnection of the energy flow).
Overtime you will find that the body’s energy pathways would clear therefore improving or relieving  certain symptoms.

Your energy pathways and Chakras all have a direct relationship with each other and if one is out of balance then it will invariably affect the others. For example,  i think of a hosepipe as your body and the water flowing through it as your vital energy. If the hosepipe  becomes kinked or something blocks it then there will be a lack of flow of water (energy) , but also there may be a back up of water (excess energy) behind the blockage and the water (energy) may continue for a while in front of the block (as we sometimes carry on not noticing the energy until too late).

This is why it is so absolutely vital to look after the energy that we are first and foremost.

Reiki, Kinesiology, E.F.T, Matrix Re imprinting and even some aspects of Reflexology all work with Meridians and Chakra’s.

In fact the combination of Reflexology with Reiki  is extremely effective. As Reflexology helps open up the the body’s energy pathways making you even more open to receiving Energy healing.  Clients report a very deep state of relaxation and a  calm, centred feeling of peace and tranquility.  As with most energy work the effects are outwardly subtle, however profound changes occur inwardly as the body, mind and energy rebalance…..lovely!!!!

Check out our offers on Reflexology and Reiki combined on our prices page.

If you would like more information about how we can help you improve your health long term then please call us for a confidential chat and to book and appointment on 07531 191 688

If you like the blogs then please take a minute to like our Facebook page which will then ensure you get the feeds for our latest blogs and please also share our blogs and feeds with your facebook friends or anyone who you feel may benefit from our therapies too.

Many thanks for reading
Have an amazing day.

Be free…Be happy!

Jeni

e mail : peaceofmindhealth@gmail.com

Detoxifying the body for long term health

We live in a world where we cannot avoid toxins and pollution. It is in the food we eat, the packaging of the food we buy, the water and the air around us. Often we get a build up of toxins within the physical body which can have an impact on immunity, how we struggle to release excess weight, hormonal issues, fatigue and just to maintain good overall health and prevention of illness.

If we are in good health our body can process and eliminate most of the toxins around us, but over time the body can become overloaded and may struggle to do this work efficiently for us.

Key organs and systems within the body for  detoxification include the gastrointestinal system, lymphatic system, kidneys, bladder, lungs and the skin.

Toxins can overload the detoxification organs and when we start to get  congestion in the lymphatic system , this is when we get thickened lymph which may cause pain and discomfort as sacks of fluid accumulates in the nodes without being emptied into the blood for removal from the body. This congestion can then lead to other blocks in the liver and then into the intestines which may cause  constipation along with liver dysfunction.

Unable to properly remove the toxins causes many health problems such as:
Poor digestion

Weight gain or unable to shift weight easily

Constipation

Bloating

Allergies or food sensitivities

Re-occuring tonsilits

Sinusitis

Low immunity

Skin problems (such as eczema, acne, hives, itching and rashes)

Diabetes

Headaches

Mineral deficiency (key for weigh loss)

Hormonal imbalances
In order to start to  address these issues it is important that the body is balanced through the the detoxification system as well as ALL other areas of the body . A balanced holistic approach with health and nutrition are key and balancing the systems through Clinical Reflexology or Kinesiology alongside a healthy nutritional support system to help you back into balance are vital for a long term healthy body.

If you would like more information about how we can help you improve your health long term then please call us for a confidential chat and to book and appointment on 07531 191 688

If you like the blogs then please take a minute to like our Facebook page which will then ensure you get the feeds for our latest blogs and please also share our blogs and feeds with your facebook friends or anyone who you feel may benefit from our therapies too.

Many thanks for reading
Have an amazing day.

Be free…Be happy!

Jeni

e mail : peaceofmindhealth@gmail.com

Fibromyalgia

What do you know about Fibromyalgia?

Fibromyalgia is a chronic and painful neurological illness which is usually felt as a dull and constant ache in the body.
Often difficult to diagnose because of the wide and varied range of symptoms such as :

Muscle aches or spasms
Stiffness
Chronic fatigue or Low energy levels
Anxiety
Low moods or depression
Sensitivity to hot or cold temperatures, noise or bright lights
Numbness or tingling sensations
Feeling unnourished from sleep
Poor concentration
Headaches / tension in head
Mind Fog
IBS Symptoms
Tender Neurolypmhatic points (see below)
TENDER NL’S :-
C1-2 Back of the head
T2 scapula
Top of the shoulders
Front of the neck
R2-3 Upper chest
Outer part of the elbows
L5 Upper part of the hips
Side of the hips
Inner knees
Clinical Kinesiology and / or Clinical Reflexology can have profound improvements on many of these symptoms, often thyroid function can be improved (with C.Reflexology) and the root cause may be balanced along with clearing the Neurolymphatic points (through C.Kinesilogy)

If you or someone close to you is suffering with the above symptoms then i can probably help you so please call us for a confidential chat.

If you like the blogs then please take a minute to like our Facebook page which will then ensure you get the feeds for our latest blogs and please also share our blogs and feeds with your facebook friends or anyone who you feel may benefit from our therapies too.

Many thanks for reading

Jeni
Tel : 07531 191 688

e mail : peaceofmindhealth@gmail.com