Tag Archives: raw cacao

Healthy Gluten Free Chocolate Brownies

I love making healthy alternatives to my favourite foods, these healthy gluten free chocolate brownies are amazing and gluten free. Coconut flour has a lovely subtle flavour of sweetness, and is really rather excellent for you and of course….gluten free !
These healthy gluten free chocolate brownies are super easy to make, another one of the recipes that you can have fun making with the kids and know that when you are eating it you are enjoying good real food!!!.I loved both making and eating these super healthy gluten free chocolate brownies..i hope you enjoy it too….

INGREDIENTS
5 large free range eggs
1/2 cup of coconut oil
2 tablespoons raw (unpasturised) honey
1 cup coconut flour
1 teaspoon baking powder
1/3 cup raw cacao
11/tablespoons homemade apple sauce

DIRECTIONS
Beat all the eggs together in a large mixing bowl.
Sieve in the coconut flour, raw cacao and baking powder.
Melt coconut oil (just sit the cup on top of a radiator or place the cup into a bowl of hot water and it will soon melt) then add to the above mixture.
Mix it all up until there are no lumpy bits.
pour into a bread mould or a baking mould of your choice and cook at about 180c for approx 40 mins (use a skewer to check the cake is cooked through).
Leave to cool (if you can wait that long!) and cut into squares or slices.

Serve + enjoy = That’s it!

If you like the blogs then please take a minute to like our Facebook page peaceofmindhealth which will then ensure you get the feeds for our latest blogs . Please also share our blogs and feeds with your facebook friends or anyone who you feel may benefit from our therapies too.

Many thanks for reading
Have an amazing day.

Be free…Be happy!

Jeni

e mail : peaceofmindhealth@gmail.com