Awakening Eros: Reclaiming the Soul’s Desire Through Somatic Healing
Hi Dear Ones,
Welcome back to our blog. I’m so grateful to have you here. 🌿
In the world of healing, there is a powerful force that is often forgotten—but it lives quietly in our hearts, our breath, and our longing. This force is Eros.
✨ What is Eros?
Eros is often misunderstood as simply romantic or sexual desire. But in soul work and somatic therapy, Eros is the spark of life itself—the sacred longing to connect, to create, to feel deeply alive. It is the heart’s yearning to return to truth, beauty, and love—not just with another person, but with your own soul.
When Eros flows freely, we feel inspired, open-hearted, connected, and present in our bodies and we feel it’s true nature which is a peaceful bliss. When it’s blocked—through trauma, ancestral imprinting, or emotional shutdown—we may feel numb, fatigued, anxious, or disconnected from pleasure and purpose.
🌿 How Trauma Blocks Eros
Trauma and conditioning can create somatic patterns that restrict the flow of Eros:
- Fatigue, numbness, or dissociation
- Shame or fear around desire and emotional intimacy
- Tension in the hips, pelvis, heart, or throat
- Feeling “cut off” from joy or pleasure
Eros longs to return home to the body. But it needs safety, compassion, and deep listening to do so. That’s where somatic therapy and energy healing become powerful gateways.
💫 Healing Eros Through Somatic Therapy
In our sessions at Peace Of Mind Health, we use a blend of somatic techniques, sound therapy, and soul journey work to help reawaken the vital force of Eros within you. These practices gently guide the body and energy field to release old patterns and create space for sacred aliveness to return.
🕊️ Eros as Divine Longing
From a soul perspective, Eros is more than embodiment—it is remembrance. It is the soul’s desire to return to love, wholeness, and divinity.
As you clear trauma, shame, or ancestral burdens, Eros begins to rise again. It awakens through sensation, breath, music, creativity, and sacred touch. It brings you home to yourself—and helps you feel safe enough to receive joy, pleasure, and connection.
🌸 A Gentle Ritual to Reawaken Eros
Try this short practice:
- Place one hand over your heart and one over your womb or lower belly.
- Breathe softly into these spaces. Feel into the longing there—without judgment.
- Whisper the mantra: “Shreem” (seed sound of divine love and beauty).
- Let the sound soften your body. Let Eros flow again.
📝 Journaling Prompt
“Where in my life have I shut down my desire to feel alive, loved, or connected?”
“What does my soul long for right now?”
🌹 Affirmation
“I allow Eros to return to my body, my breath, and my being.
I honour my soul’s desire to love and be loved.”
This is sacred work. To reclaim Eros is to reclaim your divine aliveness—and I am honoured to support you on that path.
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Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏