Hi All, Welcome back to our blog. Living Mindfully. Living Mindfully – In life i often think that we have lost the art to live mindfully. If i asked you what it meant to live mindfully would you even know …
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Why Meditate?
Hi All, Welcome back to our blog. Why Meditate? There are many benefits of meditating on not only our emotional health but also on our physical health. You can google to find a whole heap of research and study into …
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Being Present
Hi All, Welcome back to our blog – Being Present. Even when you feel like you are sinking, remember that you are actually surviving. Life can feel like it is swallowing you up at times and when that happens it …
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A Peaceful Life
I Hi All, Welcome back to our blog – A Peaceful Life. Quite often we go through life thinking that everyone else has it sorted, better or easier than us and we are the hot mess who cant quite get …
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Quotes For Practicing Positivity
Hi All, Welcome back to our blog. Quotes For Practicing Positivity. I have always found the Dalai Lama such a fascination and an inspirational role model. Here is a man who …
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