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Peace of Mind Health

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Category: Meditation

Simplicity

Jeni Stroud July 1, 2022December 28, 2021

Hi All, Welcome back to our blog. Simplicity Don’t you think that life has become way too complicated. Complications seem to be an inevitable by-product of modern living. We have somewhere along the way lost the ability to take pleasures in …

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Meditation Self Help & Mindfulness

Living Mindfully

Jeni Stroud February 10, 2022January 30, 2022

Hi All, Welcome back to our blog. Living Mindfully. Living Mindfully – In life i often think that we have lost the art to live mindfully. If i asked you what it meant to live mindfully would you even know …

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Meditation Self Help & Mindfulness

Why Meditate?

Jeni Stroud December 12, 2021November 21, 2021

Hi All, Welcome back to our blog. Why Meditate? There are many benefits of meditating on not only our emotional health but also on our physical health.  You can google to find a whole heap of research and study into …

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Meditation Self Help & Mindfulness Soul Journey Spiritual

Being Present

Jeni Stroud June 19, 2021March 28, 2021

Hi All, Welcome back to our blog – Being Present. Even when you feel like you are sinking, remember that you are actually surviving. Life can feel like it is swallowing you up at times and when that happens it …

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Life Coaching Meditation Self Help & Mindfulness

A Peaceful Life

Jeni Stroud May 29, 2021March 28, 2021

I Hi All, Welcome back to our blog – A Peaceful Life. Quite often we go through life thinking that everyone else has it sorted, better or easier than us and we are the hot mess who cant quite get …

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Life Coaching Meditation Self Help & Mindfulness Soul Journey Spiritual
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Recent Posts

  • Keep It Simple
  • Long Term Love
  • Simplicity
  • Perception
  • Make Time To Play

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