Holistic Massage

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Holistic Massage

Massage is excellent not just for general physical relaxation or for releasing muscle tension but also is an effective antidote for stress management.

It is a highly beneficial and natural way to treat all the body systems and relieve physiological and emotional problems.

When the body reaches a state of relaxation, tense muscles start to unknot, blood pressure starts to lower, breathing becomes more regular and deeper, and the mind drifts into a state of passive awareness.

You can just lay back and enjoy this wonderfully calming, deeply relaxing treatment whilst I am releasing you of toxins, stress and tension that has built up in your muscles and free any blockages whether emotional or physical.

You will notice immediately how it soothes, comforts and increases energy flow giving you a deep sense of peace, calm and tranquillity. A truly wonderful experience

With Massage there are certain conditions that it is advisable not to massage with:

  • Immediate surgery recovery
  • Broken bones
  • Cancer (seek medical advice due the the lymphatic stimulation)

Anyone who is in any doubt about a medical condition should consult his or her GP.

I offer Lymphatic Drainage and Neurolymphatic points massage.


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Email : [email protected]
Tel : 07531 191 688

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General Treatment Aftercare Advice For All Treatments.

  • Drink plenty of water as this will help hydrate the body, flush out toxins and improve energy levels.
    Try to relax and reduce any stressful activities.
  •  Avoid coffee and alcohol as these are stimulants and may reduce the effectiveness of the treatment.
    Eat light wholesome foods.
  • Follow recommendations given during your session or for further treatment as discussed.

You will feel very relaxed after a treatment, however sometimes either during or after a treatment you may feel exceptionally tired and emotional,  headache or general aches and pains, disturbed sleep or deeper sleep and need to urinate more frequently.
Although you may not experience any of these reactions you should be aware that they might occur. These reactions are normal and are called a “healing crisis” where the body is reacting to the flushing away of your toxins and re-balancing itself.
Don’t be alarmed if you feel different after your treatment , these symptoms won’t last long. However if you faint, vomit or have diarrhoea please seek medical advice.