Hi All, welcome back to our blog – this week Living Your Values. Have you every thought about what your values are in life ? Have you ever thought if you are living them ? So for example if i …
Read more
Himalayan Salt + Cacao Quinoa Energy Balls
Hi All, Welcome back to our blog – Himalayan Salt + Cacao Quinoa Energy Balls. This week i have been trying to focus on health after an indulgent holiday . This found me looking at some old recipes and i …
Read more
The Modern Mind
Hi All, welcome back to our blog – this week The Modern Mind. I heard a saying yesterday about how both judgement and then anxiety runs modern day minds …. The concept of this is that In this world today; …
Read more
The Garden Of Your Mind
Welcome back to our blog, this week – The Garden Of Your Mind. We spend so much time focusing on the external part of ourselves…. How we look , what we wear , what we say etc. How much time …
Read more
Finding A Life Partner Tools
Welcome back to our blog, this week – Finding A Life Partner Tools. This is a great coaching model i use with clients who are looking at relationship goals. So i wanted to share this with you today. Finding a …
Read more