Hi All, Welcome back to our blog. The Ripple Effect . When we see the state of world events we can very easily feel overwhelmed. It can be really stressful to feel helpless to be unable to do anything when …
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Simplicity
Hi All, Welcome back to our blog. Simplicity Don’t you think that life has become way too complicated. Complications seem to be an inevitable by-product of modern living. We have somewhere along the way lost the ability to take pleasures in …
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Living Mindfully
Hi All, Welcome back to our blog. Living Mindfully. Living Mindfully – In life i often think that we have lost the art to live mindfully. If i asked you what it meant to live mindfully would you even know …
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Why Meditate?
Hi All, Welcome back to our blog. Why Meditate? There are many benefits of meditating on not only our emotional health but also on our physical health. You can google to find a whole heap of research and study into …
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Being Present
Hi All, Welcome back to our blog – Being Present. Even when you feel like you are sinking, remember that you are actually surviving. Life can feel like it is swallowing you up at times and when that happens it …
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