Hi Dear Ones,
Welcome back to our blog. Clarity
I find it helpful to think about specific minds. Today i am thinking about clarity.
We often want clarity with our life or for a certain situation but what is clarity of mind ?
Clarity of mind is a focussed concentration. However unlike a strongly held concentration, the nature of clarity is not held tightly , clinging or grasping. This kind of concentration is part of the ego mind. Clarity of concentration is actually a formless part of our mind that holds its object single pointedly.
Clarity of mind begins with mindfulness .When we begin training our mind in this way we begin to be able to redirect our minds back to the object of our mindfulness again and again. Over time , when we are able to stabilise our mindfulness and hold it indefinitely is when we gain the clearness or clarity which is the true unobstructed nature of our mind.
Thank you for reading.
Jeni
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