Ego To Go

We often say things like “they have such a big ego” to describe pride, self-importance, or arrogance. But ego isn’t just about puffed-up personalities—it runs much deeper.

Ego is present whenever we act from the logical, limited mind—whenever we feel fear, attachment, defensiveness, or lack. Ego’s voice is the one that says, “Mine.” It lives in separation.

But the truth is: nothing is truly mine or yours. We are all trustees.
Fear only arises when attachment has taken the wheel.

The power of our thoughts cannot be overstated. But we can notice where those thoughts come from—and gently guide them back toward love, compassion, and equanimity.

Detach from everything you’ve given too much importance to—especially your idea of self—and ego begins to dissolve.
When ego goes, so too do fear, anxiety, and entitlement.
Only then can true love return.

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Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏

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