Emotional Freedom Technique (E.F.T)
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- Do you feel stressed and anxious?
- Do you wish that you had greater confidence?
- Do you feel like your life could be so much better?
- Would you like to feel happier, with a sense of well being?
- Do you need results fast?
If you have answered yes to any of the above then I can help you with EFT.
EFT is an energy psychology therapy which works with you to help reframe what you feel is not working for you in your life right now and balances your energy field whilst your mind is forming new and more useful beliefs.
When we have any kind of negative thought this can disturb our body’s energetic system. These energetic pathways (known as meridians in Chinese medicine) have specific points which when tapped upon along side the exploration of the ‘root problem’ can realign the disturbance.
Correct the disturbance, and the emotional upset dissipates.
I can help you identify the root causes of the problem and bring about immediate changes for the better.
We will tap along specific meridian energy pathways to release the limiting thoughts and beliefs that get in the way of your success, happiness and even health to neutralise the emotional block which until now have been holding you back.
The wonderful thing about EFT is that you can also gain additional benefits from taking EFT away to use at home and you can apply tapping to many aspects of your life.
For more information about what E.F.T (tapping) can do for you you, please feel free to contact the Clinic for a confidential chat.
Scientific research and papers:
https://www.aamet.org/research/research-articles
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www.peaceofmindhealth.co.uk
Email : [email protected]
Tel : 07531 191 688
Be free…Be happy….Be healthy!
General Treatment Aftercare Advice For All Treatments.
Drink plenty of water as this will help hydrate the body, flush out toxins and improve energy levels.
Try to relax and reduce any stressful activities.
Avoid coffee and alcohol as these are stimulants and may reduce the effectiveness of the treatment.
Eat light wholesome foods.
Follow recommendations given during your session or for further treatment as discussed.
You will feel very relaxed after a treatment, however sometimes either during or after a treatment you may feel exceptionally tired and emotional, headache or general aches and pains, disturbed sleep or deeper sleep and need to urinate more frequently.
Although you may not experience any of these reactions you should be aware that they might occur. These reactions are normal and are called a “healing crisis” where the body is reacting to the flushing away of your toxins and re-balancing itself.
Don’t be alarmed if you feel different after your treatment , these symptoms won’t last long. However if you faint, vomit or have diarrhoea please seek medical advice.