Everyday Kindness as a Practice
Hi Dear Ones,
Welcome back to our blog. I’m so grateful to have you here.
Kindness isn’t a grand gesture—it’s the daily sprinkle of love we share.
A smile to a shop assistant.
Letting someone go ahead in traffic.
Leaving a note of encouragement for a co-worker.
Mindfulness invites us to notice these small opportunities.
They require no planning, just presence.
Today, choose one unexpected act of kindness and see how it lights up both your heart and theirs.
Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏
If you’d like to know more about how Shamanic Healing, Life Coaching, Spiritual Coaching, Soul Journey Work, or any of the other therapies I offer can support you, please feel free to reach out.
Email: [email protected]
Tel: 07531 191 688
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