Holistic Indian Head Massage
Indian Head Massage is a wonderfully calming and therapeutic treatment rooted in the ancient Ayurvedic healing system, developed in India over 3,000 years ago. It offers deep relaxation and gentle release for tension held in the upper back, shoulders, neck, scalp, face, and ears — all areas where stress often collects and becomes stagnant.
This therapy works with the marma points — vital energy centres similar to acupressure points. These points are the subtle intersections of muscle, bone, veins, ligaments, and joints, and are deeply connected to the body’s life force energy, also known as prana (or Qi/Ki in other traditions).
There are 37 marma points on the head and neck alone. When these points are stimulated with specific massage techniques, they help to:
- Release physical and emotional tension
- Clear stagnant energy and toxins
- Support lymphatic drainage
- Improve circulation and mental clarity
- Balance the body’s natural healing systems
This deeply relaxing massage involves gentle yet effective movements over the scalp, neck, shoulders, and face. You’ll remain fully clothed during the treatment, and any specific needs can be easily accommodated.
Benefits of Indian Head Massage
Indian Head Massage is a wonderful way to support general wellbeing, helping the body return to a state of peace and balance. It can be particularly effective for:
- Stress and emotional tension
- Releasing grief, sadness, or overwhelm
- Muscular tightness in the neck and shoulders
- Fatigue and low energy
- Headaches and migraines
- Lymphatic congestion
- Improved sleep and mental focus
- Hair growth and support for alopecia
After a treatment, you may feel deeply relaxed, lighter, and more grounded — or refreshed and re-energised. Each experience is unique, depending on what your body and mind need most at the time.
What to Expect
- Fully clothed, non-invasive treatment
- Comfortable seated or lying position
- Focused massage on head, neck, shoulders & face
- Gentle grounding to finish the session
As part of the process, the body may begin releasing toxins and rebalancing energy. It is normal to experience mild after-effects such as increased urination, tiredness, or emotional shifts. This is a natural healing response — your body doing what it needs to restore balance.
Research & Articles
Indian Head Massage is supported by several case studies and articles. Here are some helpful resources if you’d like to explore more:
- Headaches, eyestrain, stress & insomnia: Face Life Massage – Champissage
- Chronic pain & other studies: Soothes – Research into Indian Head Massage
Additional Information
Click here to read our client testimonials
Click here to view therapist qualifications
If you’d like to explore how this therapy could support your specific needs, please feel free to get in touch for a confidential chat.
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Tel: 07531 191 688
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General Aftercare Advice
- Drink plenty of water to support hydration and toxin release
- Rest as much as possible and avoid strenuous activity
- Avoid stimulants (e.g. coffee, alcohol) for 24 hours post-treatment
- Eat nourishing, light meals
- Follow any personalised aftercare advice given during your session
After treatment, you may feel very relaxed, emotional, or even tired. Some people notice mild headache, deeper sleep, or increased urination. These are known as a “healing response” and are completely natural as your body rebalances.
Important: If you experience fainting, vomiting, or diarrhoea, please consult a healthcare professional promptly.