Hi Dear Ones,
Welcome back to our blog. I’m so grateful to have you here.
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Nature’s Wisdom of Balance
The world can feel like a swirl of extremes—highs and lows, joy and sorrow, gain and loss.
But nature reminds us of something we often forget:
There is great power in the middle.
The mountain does not tremble when storms roll in.
It stands, rooted and still.
The lake does not chase the clouds; it simply reflects what passes.
It teaches us: You can hold everything without becoming it.
This is equanimity—not indifference, but presence.
Not detachment, but steady compassion.
It is the gentle wisdom of the Earth, holding the dance of light and shadow without losing itself.
You can feel everything and still stay grounded.
You can be aware of the pain in the world, and still choose love.
You can witness the chaos without letting it pull you from your center.
Nature models this for us beautifully.
The tree sways with the wind, but it does not break.
The ocean accepts every tide, every moon, every storm—and still it returns to calm.
Equanimity is the quiet strength that lives within you.
It’s the space between the inhale and exhale.
The pause before the reaction.
The heart that stays open, no matter the weather.
You don’t need to escape life’s turbulence—you need only to root deeper.
To return, again and again, to that still place inside you.
The place that knows:
This too shall pass.
And until it does, I can remain here, steady, soft, and whole.
Let the Earth remind you how to stay balanced—not by resisting life, but by flowing with it.
That is the real peace.
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Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏
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