Hi Dear Ones,
Welcome back to our blog. I’m so grateful to have you here. 🌿
🌿 Peace From Within 🌿
“Peace comes from within. Do not seek it without.”
— Buddha
In a world that often encourages us to look outside ourselves for fulfillment, this gentle wisdom from Buddha reminds us of a deeper truth: peace is already within us.
When we pause to tune into that inner space, we begin to notice something powerful:
✨ Gratitude – Recognising that all we have is already more than enough. When we shift our focus from lack to abundance, our hearts soften and our energy becomes more peaceful.
✨ Acceptance – Embracing the truth that we are already enough. There is nothing outside of us—no possession, status, or validation—that can bring lasting peace unless we first believe in our own worth.
Peace is not a destination. It’s a state of being that begins in the stillness of our own hearts.
Breathe deeply. Rest gently in that knowing.
You are already whole.
🌸 Peaceful Blessings to you 🌸
Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏
If you’d like to know more about how Shamanic Healing, Life Coaching, Spiritual Coaching, Soul Journey Work, or any of the other therapies I offer can support you, please feel free to reach out.
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