Mind, Body and Spirit Festival 2017 ✨✨✨✨Hi beautiful beings of light,✨✨✨✨ Last week was such an amazing week I thought I would write a little blog about it and our little visit to Mind,Body and Spirit Festival 2017. Before I tell …
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How can I benefit from Meditation ?
How can I benefit from Meditation ? What is Meditation all about ? Today I decided to write a blog about the many amazing benefits of meditation as many of my clients have been asking me what meditation is all …
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Emotions and your health
Emotions and your health. Today I want to blog about how important it is for us to be aware that we cannot separate our physical health from our emotional health. Every single feeling you have affects your body in some …
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