A Good Heart

Is it unreasonable to ask for happiness in life?
With intention and effort, I truly believe most reasonable things can be achieved.
So if we focus our energy correctly, is it not fair to expect the outcome we desire?

The key word is correctly.

The reason lasting peace of mind and happiness often eludes us
Is because our effort is misdirected.
We invest so much into our bodies, social lives, possessions, and relationships—
Yet after fleeting moments of joy, we find ourselves wanting more.

What if, instead, we put our energy into making others happy?
Into fulfilling wishes and caring deeply—without expecting anything in return?

It can be challenging to keep a good heart—
To be kind and loving without condition or partiality.
We manage when there’s a clear need: when someone is sick or vulnerable.
But if gratitude doesn’t come, or if we meet anger,
Our good heart wavers, and we begin to discriminate
Who deserves our care and who does not.

Over time, with practice and patience,
We can learn to cherish everyone equally—
To love without expecting,
And in doing so, find a happiness that is stable and true.

Living with a good heart makes our human journey meaningful.
It heals us as much as it heals others.

⸻

Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏

If you’d like to know more about how Shamanic Healing, Life Coaching, Spiritual Coaching, Soul Journey Work, or any of the other therapies I offer can support you, please feel free to reach out.

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