Hi Dear Ones,
Welcome back to our blog. I’m so grateful to have you here. 🌿
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Compassionate Heart
Returning to the compassion that resides at the center of your beautiful heart is the true call of your soul’s growth.
Our mind—our brain of knowledge and intellect—has been overused.
We tend to trust it more than the heart-brain, but it simply can’t hold the same deep wisdom.
The mind-brain works through concepts, judgments, and narratives.
It shapes how we see the world, the options we consider, and the conclusions we draw.
While helpful in many ways, it can also be deeply limiting.
For instance, if as a child you were frightened by a big Alsatian dog,
Your mind-brain may carry this story forward, telling you as an adult that all big dogs are scary.
Unless we learn to stop feeding this judgmental narrative,
We remain stuck in a cycle of discrimination and fear—
Far from the compassionate heart’s truth.
Letting go of the overactive mind-brain and its ‘foolish intelligence’—
And instead resting in the heart-brain’s ‘wise knowing’—
Is the key to unlocking peace of mind and a meaningful life.
Self-consciousness, driven by the ego, keeps us small and unfulfilled.
Soul consciousness, however, invites us to expand fully into our spiritual expression—
Where true bliss, contentment, and passion naturally arise.
To live fully, we must show up with purpose,
Guided by the compassionate heart that knows and loves beyond the mind’s limitations.
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Thank you for reading. From my heart to yours,
Jeni @ Peace Of Mind Health 🤍🙏
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