Hi Dear Ones,
Welcome back to our blog. Creating Success 2.
This is part two of a blog taster into creating success and lasting change.
In part one we just opened up a little on the story, the identity that is just in need of a little updating.
We did an exercise to just look at what some of those patterns are and you took some time to think about what your limiting narratives are within your own story.
What are the personalities within that story that are blocking you. (To recap For example : we have a serious part, a fearful childlike part, a victim feeling sorry for themselves part, we have repressed part and so on. )
So now we are going to do another exercise , to use a different model of thinking to create new and fresh perspectives. Our imagination is the most powerful tool we have. We are using it all the time so lets use it well.
Create some useful parts or archetypes for yourself (this is a tool used by all coaches but i credit this particular format to the legend that is Tony Robbins). Lets use just 3.
- Warrior – This is the part that is fearless, will not give up , has no limitations and makes changes and is unconquerable.
- Alchemist – This is the part that knows all is an illusion, life is a game and is wise enough to kiss a frog and create a prince, that things can change in the click of our heels.
- Lover – This is the part that is passionate about life, finds the joy in things. is alive to the dance of life and is awakened to see everything like it is the first time and may be the last time. in love with it all.
Now these parts are within us all but we may be using them incorrectly for what we are trying to achieve. So we need to reconnect with regards to the things we are blocked with in life. Reconnect with each part. Find him or her in your body and feel their energy , give them a sound and colour and make it strong. Then let each part speak to you and write or record what they say.
You should be downloading things that are very different to your current ways of reasoning.
According to Albert Einstein, “We cannot solve our problems with the same kind of thinking we used when we created them” and when you find these parts and listen to their messages then you will make lasting changes and move beyond your limiting beliefs.
Really that is just a taster and that may get you exactly what you need for creating a different story. however, if you wish to dive deeper we can work together over 1:1 zoom sessions.
Thank you for reading.
Jeni
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