Hi Dear Ones, Welcome back to our blog. Foot health check. As a reflexologist i come into contact with many foot ailments . Some common complaints to be aware of to ensure that your feet are in good health include …
Read moreNature Bathing To Feed The Soul.
Hello Dear Ones, Welcome back to our blog. Nature Bathing To Feed The Soul. I think we all know that being outdoors is good for us. The sun on our skin and vitamin D , Exercise etc. Yet beyond this …
Read moreRECOVERY
Hi Dear Ones, Welcome back to our blog. Recovery. Quite often when we are in recovery from a stressful event or trauma we do not give ourselves enough allowance for our trauma responses. (please note that i am using trauma …
Read moreThoughts Are Ripples Within The Mind
Hi Dear Ones, Welcome back to our blog. Thoughts Are Ripples Within The Mind Whether or not we realise it, our words and our actions leave an impact on the entire world . Every thought we have creates a belief. …
Read moreBeyond the Comfort Zone
Hi Dear Ones, Welcome back to our blog. Beyond the Comfort Zone. Life really begins when we step outside of our comfort zone . This really doesn’t mean we have to thrill seek , push ourselves to do crazy challenges etc. Many …
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