I Hi All, Welcome back to our blog – A Peaceful Life.
Quite often we go through life thinking that everyone else has it sorted, better or easier than us and we are the hot mess who cant quite get it right.
The truth is we are all the same.
We ALL have challenges.
We all have times where we are pushed right to the edge of our resilience and we are hanging onto the cliff edge by a fingernail.
We all have days where we feel it would be so much easier to let go and surrender to the black hole that is waiting to swallow us whole.
We all have phases that when we are in them we feel like they will never end, there seems no way out despite all we have tried.
We just do not see others struggles in the same way as our own. We dont have a front row, 24 hour surround sound version of their lives. What we have is a snapshot. We see what they present to the world which is a shiny, airbrushed picture that they hold as a truth for the world to see. You do that too.
A Peaceful Life
The first thing you need to do is to shatter the illusion you are telling yourself about everyone else, this will allow you to then honour yourself and step into your own mindful peace practice.
The second thing you need to do is establish a peace practice.
The third thing you need to do is step up to that practice. Every damn day.
Practice when you feel good and do not wait for those dark dark days where that hole is waiting to swallow you up. Its like learning to swim, if you wait until you are drowning then you will not have the resources, strength and reflexes hard wired in to react fast enough. You will drown.
The mindset you practice becomes the house that you live in. You are in control of that . You do get to choose.
Its not always easy, but it is definitely worth investing in a peace practice . Your future self is already thanking you.
Thank you for reading.
If you would like any more information about how Life Coaching, E.F.T / Matrix Re-Imprinting, Clinical Hypnotherapy or any of my other work can help you, then please do contact me.
Jeni
e:[email protected]
tel : 07531 191 688