Art Of Happiness

Spread the love

Hi All, Welcome back to our blog –┬áThe Art Of Happiness.

The Art Of Happiness

The art of happiness is something we all aspire towards yet our thoughts and behaviours often take us on the complete opposite trajectory towards the very thing we are trying to escape – misery.

I made a tick list to refer to for those days that seem harder.

My tick list for a happier life path;

  • Be yourself. When you take off the mask it allows to to attract the right people who will love you for exactly who you really are.
  • Be honest , open and true to what matters to you. We are not great at that generally.
  • Stop living in the past . It’s done . Let it go. Move on. Cut the cords . If you can learn from it , even better .
  • Stop comparing yourself to others . No one has a perfect life or gets it all right ( whatever that means ) . You are amazing just as you are.
  • Stop judging yourself . You did the best you could with the resources you had at the time.
  • Stop judging others . You don’t know their story. They are doing their best too , only when we know better can we do better . We only gain wisdom through being taught or by making mistakes.

I truly believe that life is about understanding. Understanding both ourselves and also Understanding others.

A big-hearted soul does not sentence others on the basis of a single act, but appreciates others through understanding their entire journey.

Thank you for reading this weeks blog – The Art Of Happiness.
Jeni


If you would like any more information about how Shamanic Healing, Life Coaching, Spiritual Coaching, Soul Journey Work or any other therapy can help you then please do contact me.

e:[email protected]

tel : 07531 191 688

Check out my webpage for discounted offers to help you during these difficult times.
Connect to my Facebook Page to spread the inspiring ways of living.