Hi All, If you like the blogs then please take a minute to like our Facebook page which will then ensure you get the feeds for our latest blogs and please also share our blogs and feeds with your facebook …
Read moreAnxiety, Depression and Mindfulness
Hi All, Today i thought i would write a little blog about Anxiety, Depression and Mindfulness…… What are intrusive thoughts? I would describe Intrusive thoughts as any unpleasant ideas, thoughts, images etc that come into our awareness that we continually …
Read moreThe Law of Attraction…
The Law of Attraction… What does this mean ? ……. Well its really simple….What you focus on determines what you attract into your life. So if you feel like a victim of circumstances and are attracting problem after problem into …
Read moreBe in charge of your life and happiness
How can you be in charge of your life and happiness when there are so many different things to “believe”. How can you be in charge of your life and happiness when you cannot figure out which one thing is right …
Read more10 things to help you move forward.
10 things to help you move forward I found this online and thought it summed up perfectly some of the work we do here with clients. I hope you find it useful. Have …
Read more