Who would have known just how delicious a plain old zucchini would be as a tasty snack. These lovely veg are really low in calories and a good source of potassium ( to reduce blood pressure ) and also …
Read moreCauliflower Gluten and Grain Free Pizza
This recipe is just amazing! The picture does not do it justice , but it is Devine! It is super healthy and wheat and grain free too. The cauliflower becomes the pizza base so you are taking so many less …
Read moreVanilla and blueberry chia seed pud
I love love love chia seeds. These tiny seeds are a powerhouse of energy. They are packed full of protein , fibre, high in omega 3 , calcium and then a good source of magnesium a much overlooked mineral that …
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