How do you talk to yourself?

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How do you talk to yourself?Hi All, Welcome back to our blog. How do you talk to yourself?

Have you ever stopped to reflect on how you talk to yourself?

When you talk to yourself in your mind, which part of self do you address?

For most people they are addressing the most superficial layer, the ego and not the deep parts within them or their higher mind.
Often this way of self talk is a lower vibrational frequency which often involves a constant stream of fears, anger, complaints and mindless repetition of old things.

If we talked the way we talk to ourselves to another human being, we would have to apologise.

Learning to talk properly to the self is a spiritual endeavour which requires time to listen and patience. Thoughts from the past and worries about the future do not create good conversation. Instead learn to talk to your mind as if it were a small child. Talk to it with love , teach it with compassion. Hold it in precious empathy and with kindness.

You are a child of love. everything that you layered on since is useless unless it comes from love. So go back to the beginning and retrain.

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Thank you for reading.

If you would like any more information about how Shamanic Healing, Life Coaching, Spiritual Coaching, Soul Journey Work or any of my workshops can help you , then please do contact me.

Jeni

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tel : 07531 191 688