Hi All, Welcome back to our blog. Lasting Happiness.
Have you thought about why we struggle to find meaningful and lasting happiness within our lives?
The real reason why we sometimes experience a lack of real, deep lasting happiness within our lives is our attachment and dependency on things OUTSIDE of ourselves.
We are conditioned to believe that our happiness is dependent on some external event, condition, person, object or material thing. This is why we do not have lasting or permanent fulfilment, contentment and happiness deep within us.
Nothing else exists except this moment and what you are choosing. Your happiness is a choice, your choice is your base ingredient.
So if you were baking a cake then you may set the oven and decide on the time (the external events) which may influence how the cake turns out. However you know that unless the (internal) ingredients are right then it really will not matter how much you fiddle with the oven or worry and fret about whether 22 minutes rather than 25 would have made it perfect.
You missed out on the main focus, the ingredients.
Happiness is the same, we spend so much time fiddling, fretting and worrying on the things that are less important that we forgot to focus on our own base ingredients.
We think we will be happy in the future and then wonder why we are not happy now. But life is never just right, and the future never comes – there is only now.
We perceive happiness as the destination . Happiness is not the destination, happiness is the choice that allows the journey that leads to the destination.
And that’s why, in order to be happy we must make our happiness a decision and not an attachment or dependency.
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Thank you for reading.
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