The Garden Of Your Mind

Welcome back to our blog, this week – The Garden Of Your Mind.

We spend so much time focusing on the external part of ourselves…. How we look , what we wear , what we say etc.

The Garden Of Your MindHow much time do you spend on the internal part of yourself ? The mind.

You may go to the gym to make your body look better or fitter, but do you invest any time on the inner part of you.

If you practice meditation and take time out for reflective practice and observe you’re mind then this will reap benefits for you just like the gym workout will give you a healthier body.

The most important part of you is your mind (not your brain – the brain is the physical hardware and the mind – the subtle energy creates the software).

Your subconscious mind is responsible for 95% of you, whilst the conscious mind is actually only responsible for 5% of you.

It is really important for you to take care of your mind – The Garden Of Your Mind

When you do this deeper inner work you begin to make friends with your mind. You begin on a wonderful relationship with your mind that over time will help you to cultivate a place of understanding, awareness and peace.

When you begin to invest in yourself at the level of the mind this is where the work will begin to pay off.

Your mind is just like a garden. If you choose to nurture it and feed it healthy food, water it and weed out the stuff that is tangling up the clarity and potential of growth then  you will see that over time the seeds of potential begin to bloom and may even grow with a flourish and beauty that was once thought impossible.

According to the care invested, your mind will repay you with peace, calm and you will gain clarity of thoughts, ideas and visions of great beauty when you yourself are invested with care.

Where your mind goes, you go. You can choose to tend it and create peace and calmness or not. What your mind creates becomes your destiny.

Thank you for reading.

If you would like any more information about how Soul Journey Work , Reiki , E.F.T / Matrix Re-Imprinting , Clinical Hypnotherapy or any of my other work can help you , then please do contact me.

Jeni

e:peaceofmindhealth@gmail.com

tel : 07531 191 688