Hi All, Welcome back to our blog – Inner Peace. I was thinking about why we find it so difficult to find peace within our internal and external world? The world we live in has become so busy and chaotic. …
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Breathe Yourself Back To Health
Hi All, Welcome back to our blog – Breathe Yourself Back To Health. Breathe Yourself Back To Health Deep conscious breath work and the importance of Meditation has been ignored and neglected by us all. Meanwhile chronic illnesses, stress and …
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Expanding or Contracting
Hi All, Welcome back to our blog – Expanding or Contracting. During these unprecedented times i have time to pause and reflect on life and how it is expanding and contracting. Is it expanding in the direction i wish it …
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Flight from the Shadow
Hi All, Welcome back to our blog – Flight from the Shadow. Flight from the Shadow – — Chuang Tzu There was a man who was so disturbed by the sight of his own shadow and so displeased with his …
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REMEMBER
Hi All, Welcome back to our blog – Remember. At the time of writing this we are still in lockdown June 2020. It makes me mindful of noticing and remembering the important things in life. Often in life we put …
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