Hi All, welcome back to our blog – Today i wanted to blog about how anger and rage are damaging us. How do you feel about being angry or admitting you have rage within ? Anger is quite often an …
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Be Free, Be Happy!
Hi All, Welcome back to our blog – Be Free, Be Happy! Well its now 2020, as a decade ends another begins. Did you manage it? Did you achieve what you decided were important goals last year? Did you let …
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Busy…..For what ?
Hi All, Welcome back to our blog. Busy ……for what ? This week i wanted to invite you to think about how ‘busy’ being is affecting your mental health. We live in the age of ‘busy’ and unfortunately this means …
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Time For You
Hi All, Welcome back to our blog. Life can seem crazy at times. Let me ask you this; How often do you just take time out for yourself ? How often do you just sit quietly and listen to that …
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Loosing A Pet
Hi All, welcome back to our blog, this week – Loosing A Pet. Sadly in September we had to say goodbye to our beloved Dog Charlie. If you follow the blogs you will have read how Holistic Health options kept …
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