Hi All, Welcome back to our blog – We are in this shift together. Now is a really important time in our growth and evolution. I am currently working with my groups and together we are learning to shift awareness …
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The Importance of Connection
Hi All, Welcome back to our blog – The Importance of Connection. At the time of writing this April 2020 we are in a Coronavirus Lockdown. This got me thinking about the importance of connection. Research has shown us that …
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Meditation – the HEART – BRAIN connection
Hi All, Welcome back to our blog – Meditation – the HEART – BRAIN connection. No doubt you will be aware of Meditation and may have even tried it before. You may have found it difficult , too long or …
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A Morning Meditation
Hi All, welcome back to our blog – A Morning Meditation. A little morning meditation for you for when life feels too confined and crazy. Just slow down and take a few breaths and then do these mindfully . Take …
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Abundant Energy – How much energy do you waste?
Hi All, Welcome back to our blog – Abundant Energy. How much energy do you waste? How we tap into our energy and how we use our energy impacts on our reality. How much of your creative energy is being …
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